Wednesday, July 25, 2007

February 10, 2007 Cowboy Stew

Easy Tastebud Delights
2.10 Edition (February 10, 2007)
Quick and Easy Recipes
Less than 30 minutes

Hi Everyone! Happy Saturday to you!! With the cold weather we've been having lately, I thought it might be a good idea to share this recipe for Cowboy Stew! Enjoy and stay warm!!


Cowboy Stew

1 1/2 lbs. of lean ground beef
1 medium onion, chopped
1 can of beans in tomato sauce
1 can (28 oz.) of stewed tomatoes
3 medium potatoes, peeled and diced
1/2 cup of water
Salt and pepper to taste

  1. In a large pot, brown the ground beef with the onions and drain any excess fat.
  2. Add the stewed tomatoes, potatoes, water and bring to a boil then turn the heat down and let it simmer until the potatoes are soft.
  3. Add the beans, salt, pepper and let it simmer gently until the beans are heated through.


This recipe can easily be doubled and it also freezes well.
Makes 4-6 servings.


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