June 30, 2007 Angel Hair Pasta with Vegetables

Easy Tastebud Delights

6.30 Edition (June 30, 2007)

Easy Recipes

45 minutes+

Hi Everyone and Happy Saturday to you!

Today's recipe can be put together quickly and is good for you as well. Enjoy!

Angel Hair Pasta with Vegetables
Prep: 10 min, Cook: 10 min.

1/2 lb. angel hair pasta or spaghettini
no stick cooking spray
1 cup cauliflower florets
1 cup broccoli florets
1/2 cup onion, diced
1/4 cup vegetable stock or water
3 cups spaghetti sauce
1/4 lb. shredded mozzarella cheese
1/4 cup freshly grated Parmesan cheese

Cook pasta in boiling water until just cooked throughout. Drain and keep warm. Spray oil in a heavy nonstick skillet and heat over medium high heat. Sauté cauliflower, broccoli and onions 2 minutes. Add stock and continue to sauté 4-5 minutes, until vegetables are tender. Stir in sauce and cook until heated through. Combine pasta with vegetable sauce in a serving bowl and toss. Sprinkle with mozzarella and Parmesan cheeses.
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