April 3, 2007 Barbecued Spareribs or Chicken

Easy Tastebud Delights

4.03 Edition (April 3, 2007)

Easy Recipes

45 minutes+

Hi Everyone and Happy Tuesday to you. If you enjoy watching Food TV, there is a wonderful show on tonight called "Eat, Shrink and Be Merry". It is based on a cookbook written by 2 sisters, I bought it last year at the Good Food Festival at the International Center in Mississauga and met them...These women are completely hysterical! Tonight's challenge is an healthier way to make chicken wings.

Today I will share a recipe from Mom's cookbook. Next time we have ribs or chicken pieces I hope to try this recipe. I think this is the one my sister uses because I remember her saying that she uses brown sugar in her ribs. Enjoy!

Barbecued Spareribs or Chicken

1 medium, diced onion
1 tbsp. Worchestershire sauce
2 tbsp. Vinegar
1 tsp. Salt
1 tbsp. Prepared mustard
1 bottle chili sauce and equal amount of water
½ cups molasses or 2-3 tsp. Brown sugar

1. Blend molasses, prepared mustard, salt, vinegar and worchestershire sauce.
2. Fry diced onion in very little oil until golden. Add chili sauce and water then remaining ingredients.
3. Simmer for 15 minutes.
4. Cut up 4 pounds spare ribs or a chicken. Place in roasting pan; pour sauce over meat and bake in a 350 degree oven until meat is done.
5. Serve with rice.

In memory of Eloda Berkin.

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