Thursday, October 11, 2007

October 11, 2007 Tasty Tuna Melt

Easy Tastebud Delights
10.11 Edition (October 11, 2007)
Quick and Easy Recipes
Less than 30 minutes

Hi Everyone and Happy Thursday to you!

Today's recipe sounds tasty! I look forward to trying it. We usually have tuna in the pantry, cheddar and lemon in the fridge and oregano is my favourite spice in my spice cupboard. Serve with a bowl of soup for a light meal. Enjoy!

Tasty Tuna Melt

1/4 cup sliced green onions
1 tbsp. fresh lemon juice
1 tsp. olive oil
1/2 tsp. dried oregano
1/8 tsp. fresh cracked black pepper
1/8 tsp. ground red pepper
1-6 oz. can drained and flaked white tuna in water
2
split and toasted English muffins
6 tbsp. grated cheddar cheese

1. Preheat broiler. Combine first 8 ingredients in a medium bowl. Divide evenly among muffin halves; sprinkle with cheese. Place on a baking sheet.

2. Broil 5 inches from heat for 4 minutes or until golden brown.

Yield: 2
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