Easy Tastebud Delights
9.20 Edition (September 20, 2007)
Easy Recipes
45 minutes+
Hi Everyone! It's Thursday already, where did the week go? I guess it would be more realistic to ask where the YEAR has gone because September is nearly over as well.
Today's recipe really sounds delicious. If you don't have an oven-proof skillet, wrap the handle in tinfoil so it doesn't burn or melt. I must admit I haven't personally tried this because the handle on ours is already oven-proof but I've heard the tinfoil would work through Food Network.
For lighter portions, split the chicken breasts in half and feed 4 people. Enjoy!
Today's recipe really sounds delicious. If you don't have an oven-proof skillet, wrap the handle in tinfoil so it doesn't burn or melt. I must admit I haven't personally tried this because the handle on ours is already oven-proof but I've heard the tinfoil would work through Food Network.
For lighter portions, split the chicken breasts in half and feed 4 people. Enjoy!
Apple Chicken
2 boneless skinless chicken breasts
salt and fresh cracked black pepper, to taste
2 tbsp. flour
2 tsp. olive oil
1 tsp. minced garlic
1 chopped apple
3/4 cup apple juice
Preheat the oven to 375 degrees. Heat 1 tsp. oil in an oven proof skillet. Salt the chicken then dredge lightly in flour. Brown the chicken for about 4 minutes per side. Remove and keep warm. Add the remaining oil, garlic and apples, and sauté 5 minutes. Add remaining ingredients and bring to a simmer, then return chicken to the pan. Place in oven and bake 40 minutes, turning chicken halfway through cook time.
Serves 2.
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